Archive for the ‘Healthy Living’ Category
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Tip of the month November
Tuesday, November 4th, 2008
For me the best way to stay healthy and still enjoy life is to eat anything I like besides three nutritious meals a day, but always with moderation! This way I’m not craving for anything which can lead to overeating. I also try to eat consciously by asking myself after eating for a short while: “Am I [...]
