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	<title>Multiculti Cooking &#187; Vegetarian</title>
	<atom:link href="http://www.multiculticooking.com/category/cuisines/vegetarian/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.multiculticooking.com</link>
	<description>A blog about multicultural food from all over the world</description>
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		<title>Vegetable medley</title>
		<link>http://www.multiculticooking.com/2011/08/18/vegetable-medley/</link>
		<comments>http://www.multiculticooking.com/2011/08/18/vegetable-medley/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 01:36:17 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[USA]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[broccoli vegetable medley]]></category>
		<category><![CDATA[cauliflower vegetable medley]]></category>
		<category><![CDATA[colorful vegetable side dish]]></category>
		<category><![CDATA[frozen or fresh vegetables]]></category>
		<category><![CDATA[frozen veggies more nutritious]]></category>
		<category><![CDATA[healthier frozen vegetable]]></category>
		<category><![CDATA[vegetarian side dish]]></category>

		<guid isPermaLink="false">http://www.multiculticooking.com/?p=1793</guid>
		<description><![CDATA[If you&#8217;re a frequent visitor to this blog, you already know that we LOVE vegetables. We eat them 7 out of 7 days .  Here&#8217;s a colorful and tasty vegetable side dish that will be a pleasure to look at and eat! You can use fresh vegetables, but I usually get the frozen kind. Not [...]]]></description>
		<wfw:commentRss>http://www.multiculticooking.com/2011/08/18/vegetable-medley/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baka Bana (Javanese plantain fritters)</title>
		<link>http://www.multiculticooking.com/2009/11/12/baka-bana-javanese-plantain-fritters/</link>
		<comments>http://www.multiculticooking.com/2009/11/12/baka-bana-javanese-plantain-fritters/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 02:03:46 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Indonesian]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Suriname]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[baka bana]]></category>
		<category><![CDATA[bakabana]]></category>
		<category><![CDATA[banana fritter]]></category>
		<category><![CDATA[fried plantain]]></category>
		<category><![CDATA[pisang goreng]]></category>
		<category><![CDATA[plantain fritter]]></category>

		<guid isPermaLink="false">http://www.multiculticooking.com/?p=1425</guid>
		<description><![CDATA[Baka bana is Surinamese for baked (fried) bananas (plantains) and much easier to remember than the Javanese name Pisang Goreng. Pisang = banana, and Goreng = cooked or fried. We call plantains bananas, which is a bit confusing in English as the banana is the type that does not require cooking. Plantains should be cooked [...]]]></description>
		<wfw:commentRss>http://www.multiculticooking.com/2009/11/12/baka-bana-javanese-plantain-fritters/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Quick Chinese Cabbage</title>
		<link>http://www.multiculticooking.com/2009/10/06/quick-chinese-cabbage/</link>
		<comments>http://www.multiculticooking.com/2009/10/06/quick-chinese-cabbage/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 16:50:42 +0000</pubDate>
		<dc:creator>Grace</dc:creator>
				<category><![CDATA[Asia]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[chinese cabbage]]></category>
		<category><![CDATA[chinese cabbage with oyster sauce]]></category>
		<category><![CDATA[nappa]]></category>
		<category><![CDATA[stir fry nappa]]></category>

		<guid isPermaLink="false">http://www.multiculticooking.com/?p=1315</guid>
		<description><![CDATA[Before dinner disappeared in our stomach last night, I remembered to take a picture of this super easy and quick vegetable dish. Chinese cabbage is also known as Nappa and can be found in most grocery stores. Nappa seems to be more stem than leaf, but has a very mild flavor and can be eaten raw [...]]]></description>
		<wfw:commentRss>http://www.multiculticooking.com/2009/10/06/quick-chinese-cabbage/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Pitjil &#8211; Javanese steamed vegetables</title>
		<link>http://www.multiculticooking.com/2009/10/04/pitjil-javanese-steamed-vegetables/</link>
		<comments>http://www.multiculticooking.com/2009/10/04/pitjil-javanese-steamed-vegetables/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 23:01:36 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Indonesian]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[javanese vegetables]]></category>
		<category><![CDATA[peanut sauce]]></category>
		<category><![CDATA[pitjil]]></category>
		<category><![CDATA[sambal pitjil]]></category>
		<category><![CDATA[spicy peanut sauce]]></category>

		<guid isPermaLink="false">http://www.multiculticooking.com/?p=1305</guid>
		<description><![CDATA[This must be one of the easiest and simplest vegetable dishes ever! It exists of various steamed vegetables, consumed with a spicy peanut sauce. Talking about NO fat! Or maybe it&#8217;s low-fat due to the peanut sauce In daily Javanese cooking however, vegetables are seldom mixed and this dish is usually served on special occasions [...]]]></description>
		<wfw:commentRss>http://www.multiculticooking.com/2009/10/04/pitjil-javanese-steamed-vegetables/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Red beet salad (Dutch)</title>
		<link>http://www.multiculticooking.com/2009/09/26/red-beet-salad-dutch/</link>
		<comments>http://www.multiculticooking.com/2009/09/26/red-beet-salad-dutch/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 17:47:02 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Holland]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[beet juice]]></category>
		<category><![CDATA[beet juice aphrodisiac]]></category>
		<category><![CDATA[beet juice lowers bloodpressure]]></category>
		<category><![CDATA[dutch red beet salad]]></category>
		<category><![CDATA[health benefits of beets]]></category>
		<category><![CDATA[nutritional value of red beets]]></category>
		<category><![CDATA[red beet recipe]]></category>
		<category><![CDATA[red beet salad]]></category>
		<category><![CDATA[red beet salad recipe]]></category>
		<category><![CDATA[red beets in huzaren salade]]></category>

		<guid isPermaLink="false">http://www.multiculticooking.com/?p=1184</guid>
		<description><![CDATA[This is going to sound weird, but I never knew there was a red beet salad recipe, until several years ago when Wilma put together this salad at my house. Before that I only knew how to use it in Huzaren Salade and as pickles to enhance a meal. I was pleasantly surprised about how refreshing it was and have to admit that I really enjoyed the [...]]]></description>
		<wfw:commentRss>http://www.multiculticooking.com/2009/09/26/red-beet-salad-dutch/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Quick salsa dip</title>
		<link>http://www.multiculticooking.com/2009/07/28/quick-salsa-dip/</link>
		<comments>http://www.multiculticooking.com/2009/07/28/quick-salsa-dip/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 11:42:15 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Mexico]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[fresh salsa dip]]></category>
		<category><![CDATA[fresh tomato dip]]></category>
		<category><![CDATA[mexican dip]]></category>
		<category><![CDATA[pico de gallo]]></category>
		<category><![CDATA[salsa dip]]></category>
		<category><![CDATA[tomato dip]]></category>

		<guid isPermaLink="false">http://www.multiculticooking.com/?p=822</guid>
		<description><![CDATA[I got this quick salsa dip from my Irish friend Ruth, who loves Mexican food! It&#8217;s really too easy to mess up and much better than salsa in a jar. Serve with tortilla chips. 2 tomatoes 1/2 red onion 1 green chilli (or red if you prefer, green just looks nicer) juice of 1/2 lime [...]]]></description>
		<wfw:commentRss>http://www.multiculticooking.com/2009/07/28/quick-salsa-dip/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food for the heart</title>
		<link>http://www.multiculticooking.com/2009/03/31/food-for-the-heart/</link>
		<comments>http://www.multiculticooking.com/2009/03/31/food-for-the-heart/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 22:52:25 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Suriname]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[avocado sandwich]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[flax seed]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.multiculticooking.com/?p=655</guid>
		<description><![CDATA[We hear it on the news all the time: heart disease is the number one worldwide killer of men and women. A shocking statistic is that heart disease -not cancer like most of us think- causes 40 percent of all the deaths in the U.S.A.  However, many times this can be prevented or treated by [...]]]></description>
		<wfw:commentRss>http://www.multiculticooking.com/2009/03/31/food-for-the-heart/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Nasi Goreng (Surinamese)</title>
		<link>http://www.multiculticooking.com/2009/03/08/nasi-goreng-surinamese/</link>
		<comments>http://www.multiculticooking.com/2009/03/08/nasi-goreng-surinamese/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 14:10:21 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Indonesian]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Suriname]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[fried rice]]></category>
		<category><![CDATA[Indonesian fried rice]]></category>
		<category><![CDATA[nasi goreng]]></category>
		<category><![CDATA[sweet soy sauce]]></category>

		<guid isPermaLink="false">http://www.multiculticooking.com/?p=563</guid>
		<description><![CDATA[The beauty of growing up in my family and in Suriname was the exposure of a large variety of dishes. No two are alike as you will see in the recipe below. Even within Indonesian or Chinese cooking there are different styles of fried rice by changing or omitting some of the ingredients. Soy sauce for example will [...]]]></description>
		<wfw:commentRss>http://www.multiculticooking.com/2009/03/08/nasi-goreng-surinamese/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Garlic string beans</title>
		<link>http://www.multiculticooking.com/2009/03/07/garlic-string-beans/</link>
		<comments>http://www.multiculticooking.com/2009/03/07/garlic-string-beans/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 16:26:55 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[garlic string beans]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[string beans]]></category>

		<guid isPermaLink="false">http://www.multiculticooking.com/?p=601</guid>
		<description><![CDATA[We often hear on the news how important it is to have a balanced diet, one that includes fruits and vegetables.  We need the nutrients that fruits and vegetables provide, to help lower the risk of various diseases, but in spite of all the educational information coming out in journals, magazines and on the internet, most [...]]]></description>
		<wfw:commentRss>http://www.multiculticooking.com/2009/03/07/garlic-string-beans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green beans and corn vegetable dish</title>
		<link>http://www.multiculticooking.com/2009/02/16/green-beans-and-corn-vegetable-dish/</link>
		<comments>http://www.multiculticooking.com/2009/02/16/green-beans-and-corn-vegetable-dish/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 01:48:50 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Suriname]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[beans and corn]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[vegetable medley]]></category>

		<guid isPermaLink="false">http://www.multiculticooking.com/?p=565</guid>
		<description><![CDATA[When I grew up, we always had vegetables for lunch or dinner. In fact, my Mom always cooked more vegetables than meat, but the way she prepared the veggies was so delicious that we didn&#8217;t even miss the meat or fish. She used the stir fry technique a lot, which keeps the vegetables crunchy, while [...]]]></description>
		<wfw:commentRss>http://www.multiculticooking.com/2009/02/16/green-beans-and-corn-vegetable-dish/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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